1:1 online coaching
Build muscle. Burn fat. Reclaim your energy.
Real coaching built around your actual life. Read the whole page, then apply if it's for you.
Sound familiar?
The real cost of staying stuck
Another new program, another burst of motivation that fades by week two. Each restart chips away at how much you trust yourself to actually finish something.
Dragging through the day, then too flat to be fully present with the people around you by the time you get home.
A plan built for someone with nothing else going on, not for your actual schedule, your joints, or your history.
Skipping photos, dodging the beach, wearing the same three outfits. Not because you don't care, because nothing's stuck long enough to change it.
You don't need another program.
You need a coach in your corner.
Most people don't fail because they lack a workout plan, the internet is full of those. They fail because nobody's checking in, adjusting the plan when life gets in the way, or catching the small things before they become the reason it all falls apart again.
That's what changes here. Real programming built around your body and your week, nutrition guidance that isn't another restrictive diet, and a weekly call so you're never figuring it out alone.
Who is Sean?
Sean Murray-Camp is a Melbourne-based coach, remedial massage therapist and founder of 47 Society. His path into this work wasn't accidental, it was personal.
Sean lost his mother early to cardiac arrest. She spent her life in a cycle of yo-yo dieting, never finding a sustainable way to actually look after herself. That loss became the foundation of everything he does now.
"I don't just want to change how people look. I want to change how long they live, and how fully they live it."
Sean calls the bigger version of this his Better Human Project, the belief that when you feel strong and looked after in your own body, that changes how you show up for everyone around you. More patience, more energy, more of yourself to actually give. Helping you change your body is the entry point. Helping you become a better human, so you can pass that forward, is the actual goal.
Blending strength training, mobility work and holistic coaching, Sean works with people at every level, from those who haven't trained in years to competitive athletes wanting to stay at the top of their game.
Qualifications
Backed by real training
Not just passion, actual qualifications behind it
Foundational personal training qualification, nationally recognised.
Advanced personal training qualification, programming for real bodies and real goals.
Specialised training in muscular assessment and hands-on therapeutic work.
Nationally recognised qualification in therapeutic massage practice.
Formal clinical training in soft tissue therapy, injury management and recovery.
Trained under the Knees Over Toes System for joint resilience and pain-free movement.
What's included
This is coaching with Sean, not a template you're left alone with
Review your week, adjust the plan, stay accountable, every single week.
Built to burn fat, build muscle and keep you progressing, updated as you grow.
Not just stronger, moving well and pain free, built into every program.
Practical, sustainable eating advice, not another restrictive diet.
Workouts, habits, body stats and check-ins all tracked, so you can see exactly how far you've come.
Share wins, stay accountable and grow alongside others doing the same work.
Who this is for (and isn't)
- You want to build muscle and burn fat without another crash diet
- You're ready for a program built around your real life, not a template
- You want to be coached weekly, not left to figure it out alone
- You're ready to commit to the process, not chase a 30 day quick fix
- You want a meal plan PDF and no actual coaching
- You're shopping for the cheapest option, not the one that works
- You're not willing to check in and be honest about your week
- You want overnight results with zero consistency
Client results
Real people. Real results.
No filters, no tricks
"I've been working with Sean the past 3 months and couldn't be happier with the results. I highly recommend Sean to anyone looking for a fun, motivated and genuinely supportive personal trainer." · Mark Stolz
"I was cynical when I signed up with Sean, but I now call him Yoda. Within 5 months I'd lost 10kgs of body fat, maintained my muscle mass, and increased my BMR. He's been a wealth of knowledge, a pillar of support, the greatest motivator. I can't recommend him highly enough." · Nikki
"At the end of my first 12 week block I can't believe I am deadlifting my own body weight and doing things and using muscles I never knew I had. Sean's knowledge, passion and inclusiveness have improved how I feel about my body." · Doyle Barrow
"I've only been training with Sean for a few weeks but have already noticed a big difference. He built a plan that mixes strength and running days to support my marathon training." · Gabby Tubole
Google reviews
What people are saying
"Sean has got me motivated and confident in the gym again! He listened to my goals and tailored my program to what I could realistically achieve. I feel stronger!"
Samantha Bury"As a competitive athlete, recovery and injury prevention are essential, and Sean consistently delivers top-tier training support. Can't recommend Sean & 47 Society enough."
Emily Collier"I've been my personal trainer for 12 months and the sessions are hard and so much fun. The highlight of my week."
Richard Simmie"Sean's got so much knowledge and passion for what he does, and you can tell he really cares about you not just as a client but as a person too."
Mackinley O'Sullivan"Sean has got me motivated and confident in the gym again! He listened to my goals and tailored my program to what I could realistically achieve. I feel stronger!"
Samantha Bury"As a competitive athlete, recovery and injury prevention are essential, and Sean consistently delivers top-tier training support. Can't recommend Sean & 47 Society enough."
Emily Collier"I've been my personal trainer for 12 months and the sessions are hard and so much fun. The highlight of my week."
Richard Simmie"Sean's got so much knowledge and passion for what he does, and you can tell he really cares about you not just as a client but as a person too."
Mackinley O'SullivanPremium coaching, and honest about it
This is 1:1 coaching with Sean, not a template or a junior coach. It's premium, and it isn't the cheapest option out there. The exact investment depends on your goals and situation, we'll walk through it openly on your call.
One short application, no card, no commitment. If it's a fit, we'll book a relaxed call to talk it through.
Apply For Coaching →Before you apply
I've tried a trainer before and it didn't stick. Why would this be different?
Most programs fail because nobody adjusts them when life gets in the way. The weekly call exists specifically so the plan bends around your actual week instead of you having to force your week around the plan.
Can online coaching really replace training in person?
The programming, the accountability and the coaching are all still there, they just don't require a gym membership or a commute. What you lose in someone standing next to you, you gain in a coach who's actually reachable every day.
Do I need a full gym setup?
No. Tell me what you've got access to, home or gym, and the program gets built around it.
What if I fall behind or miss a week?
That's what the weekly call is for. You don't need to be perfect, you need to show up to the call so we can adjust and keep moving.
What does it cost?
It depends on your goals and situation. We'll go through the exact investment openly on your call, no surprises.
What happens after I apply?
You'll get a short set of questions, no card, no commitment. If it looks like a fit, you'll be sent straight to book a quick call with Sean.
You now know everything.
One short application. If it's a fit, you'll book a quick call with Sean straight after.